Lavender

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of therapeutic benefits. In ancient times, the Egyptians and Romans used Lavender for mummification, bathing, relaxation, cooking, and as a perfume. Its ability to calm and soothe the mind and body continue to be Lavender’s most notable qualities. Lavender is f...

WHAT ARE ESSENTIAL OILS?

What are essential oils? If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. They give plants their distin...

ESSENTIAL OILS FOR SLEEP

Essential Oils for Sleep, what are they? Have you ever lain awake at night unable to find the Sandman? Sung lullabies in hopes of helping your child find peaceful rest? Stared at the ceiling for hours? Or maybe counted that endless rotation of sheep? There are many options for sleep aids that come with many different side effects. What if there was anoth...

THE POWER of AROMA

The Power of Aroma is one of the most powerful senses of the human body. One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings....