Cardiovascular Health

WHAT IS CARDIOVASCULAR HEALTH? The heart, circulatory system, the blood vessels, and the approximately five liters of blood that the blood vessels transport make up the cardiovascular system. This system is responsible for pushing blood to the organs, tissues, and cells, and for transporting oxygen, nutrients, hormones, and cellular waste products throu...

Lavender

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of therapeutic benefits. In ancient times, the Egyptians and Romans used Lavender for mummification, bathing, relaxation, cooking, and as a perfume. Its ability to calm and soothe the mind and body continue to be Lavender’s most notable qualities. Lavender is f...